Thursday, March 12, 2020
Toxic Friends Not-So-Obvious Signs You Have an Unhealthy Relationship
Toxic Friends Not-So-Obvious Signs You Have an Unhealthy Relationship No matter how busy I might be with work and other obligations, I work just as hard at maintaining my relationships with my friends because they each bring something special to my life. A good friend is hard to find, but a true friend is even more difficult to lose.And then there are the friends that make you wonder how you ever became close in the first place.What Does It Mean to Have a Toxic Relationship?The reality is that many friendships are not filled with the same depth and emotion you might have with your bestie. Some are just surface level, and thats fine (depending how much of your time you wish to offer them). However, what happens when someone drains you more than she energizes you?Itcan be hard to see whats best foryou when youre invested in a relationship of any kind, even just a platonic friendship. Too many of usput up withtoo much because the pain that certain relationships bring usscares us less th an the pain of letting go of people we love. We also tend to deny toxic relationships because most of us are exposed to so many of them that habits of toxic relationships actually feel normal. But the fact is that they are most certainly not normal theyre detrimental to our health and development as individuals.Seven Obvious Signs Youre in a Toxic FriendshipIf you find yourself feeling disgruntled and unhappy with a friends behavior more often than not, you may be in a toxic friendship. Not sure if your other half is guilty? Here are some obvious signsThey have crossed a major boundary for you, with no apologies.Instead of communicating that something is wrong, they make passive-aggressive comments.They are jealous of you/your other friendships.Theyinsult you or aremean to you.They are passive aggressive toward you.They act jealous of you.You cant seem to do anything right by them.Eight Subtle Signs You May Be in a Toxic FriendshipOkay, so those signs seemreally obvious, and youd ne ver be friends with someone that treated you badly, right? The thing is that sometimes new acquaintances slide into friendships before you realize who those people truly are, and nice people worry (ironically) about hurting the other rolles feelings. The above should be very easy to remove from your life. But there are more signs that are sometimes harder to notice, especially if the guilty party is someone you love.1. They arent there to celebrate your success.When you think back on your last few achievements, you remember they werent there or, didnt have much interest or understanding about how much your goals mean to you. In fact, they might even be resentful of your success or doubt how youve earned your achievements.2. They only care about themselves.Whenever they have a problem, they expect your support...but when you need them, they are nowhere to be found or make excuses as to why they cant be there for you.3. Theyre not interested in details of your life.When the conversat ion shifts to you, and you start detailing something anything that is important to you, whether it be about your job or your relationship, they are distracted and soon shift the conversation to something else.4. They dont share details of their life with you.Probably just as telling, and just as hurtful, is when a former confidante decides to exclude you from their narrative. A good friend is eager to share details about their lives, hear feedback and get advice because they depend on you as a friend, too.5. Your mother doesnt like them.Mother always knows best, and they have your best interest at heart. In fact, this doesnt only have to be your mother. If any other person close to you doesnt like this friendship and can offer you reasons as to why (that dont stem from jealousy), then chances are that youve just been blind to those reasons.6. They criticize you but not constructively.A good friend will certainly critique you because they want to better you and help build you up. But a bad friend will criticize you just to make themselves feel better. The difference is whether or not they offer help or advice, or if they just shame you.7. They dont prioritize you.Everyone is busy these days and we all have a million things to squeeze into 24 hours in a day. But we make time for the people about whom we care. We make time for our friends and family and prioritize them when we can. If this person never prioritizes you, its because they dont care about you as much as they care about the rest of the things going on in their lives.8. They keep score.In a toxic relationship, people hold grudges. Your friend will keep score of the number of times youve disappointed them and throw them all in your face when they do something to upset you. Rather than accepting responsibility and apologizing, theyll say, Yeah, well how about the time you did this? or Youve done that to me before. In healthy relationships, you can be honest with each other about what offends or negati vely affects you and address it before it turns into the game of tit for tat. You cantuse past wrongdoings in order to try and justify current righteousness. It doesnt work that way.What to Do About a Toxic FriendshipThe worst part of realizing that you have a toxic friend is that she may be someone to whom you were once much closer but from whom you have drifted. Breakups with friends especially best friends are just as painful, if not more so than romantic relationships at times. We have more expectations that a friendship will last forever, and it can hurt to know that its no longer serving you in a healthy way.Making excuses for this type of friend over a period of time can lead you to grow resentful, and it might only damage the friendship further. The best thing to do when confronted with this situation is to sit down your friend and openly discuss all issues you both have if both of you wish to continue the friendship, there will be effort and progress. The response to this gesture will tell you if its time to move on and do whats best for you. Life and friendship are both precious gifts, and no one deserves to waste it on relationships that dont energize and feed their soul.Point blank You dont need toxic people or the negativity in your life. And a good friend wouldnt be in a toxic relationship or any kind of unhealthy friendship with you. You dont need to feel bad about breaking off an unhealthy friendship, because self-absorbed people like that so-called friend wont care either you do need to find yourself people who care and want to spend time with you, support you and lift you up.But heres the catch if a relationship isheading south, it might also be because you are the toxic friend in the relationship. If you dont recognize any of these signs in your friend, but your relationship has been dwindling, perhaps its best that you take ahardlook in the mirror and determine if its you doing the damage. Are you a supportive friend, or a jealous one? Are you a talker and a listener?--Karen Schneider works for bareMinerals in Global Packaging + Creative Services and has worked in a variety of industries over the span of her career, including digital media, fashion apparel, and wine spirits. She is currently a contributor to The Muse and Career Contessa and has been featured on Business Insider and Harvard Business Review for her career advice. Shes obsessed with learning, life, and career/self-improvement.Dont miss out on articles like these. Sign up
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